Quick facts
- Origin
- A traditional variety originating from Saudi Arabia, particularly from the Al-Ula and Medina regions, which are among the most renowned oases in the country.
- Taste
- Characterized by its long, slender, and elegant shape.
- Texture
- firm, chewy, and sticky, almost candy-like
- Approx. price range
- Mid to premium depending on grade and season
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Approx. price range
Mid to premium depending on grade and season
Prices are approximate and vary by season, quality, and region. Ranges reflect typical Gulf market averages.
View detailed prices →Full guide
What is Mabroom Dates?
The Mabroom date, meaning "twisted" in Arabic, is named for its distinctive, elegant shape. This premium Saudi variety is prized for its firm, chewy texture and a uniquely balanced sweetness that sets it apart from the intensely sugary Medjool.
Appearance & Taste
Characterized by its long, slender, and elegant shape. The skin is deep brown to chocolate hue, often with a light red to bronze cast. The texture is firm, chewy, and sticky, almost candy-like. Its flavor is a mild, smooth, and pleasant sweetness, with a lingering hint of toffee, caramel, and honey. This balanced sweetness is less intense than many other premium dates. A slightly wrinkled skin adds to its appeal.
Origin & Harvest
A traditional variety originating from Saudi Arabia, particularly from the Al-Ula and Medina regions, which are among the most renowned oases in the country. The name "Mabroom" comes from the Arabic root meaning "twisted" or "braided," reflecting its elongated shape. Harvesting is done by hand at full ripeness. Grown using traditional methods, without pesticides or artificial additives.
Nutrition
Mabroom dates contain natural fibers and minerals, making them very healthy. They are rich in fiber, potassium, and natural sugars, providing lasting energy and nutritional value. As a naturally wholesome food, they are free from artificial flavors and preservatives.
Health & Tradition
The high fiber content aids in digestion and promotes gut health. Potassium supports heart health and blood pressure regulation. The natural sugars provide a sustained energy release without a sharp spike. Their balanced sweetness and firm texture make them ideal for everyday enjoyment and a healthy addition to the diet.
Culinary Use
FAQ
ما هو المبروم؟+
يتميز بشكله الطويل والنحيل والأنيق.
من أين يأتي المبروم؟+
صنف تقليدي نشأ في المملكة العربية السعودية، وبالتحديد من منطقتي العلا والمدينة المنورة، اللتين تعتبران من أشهر الواحات في البلاد.
كيف يُستخدم المبروم؟+
الأفضل تناولها في درجة حرارة الغرفة لتقدير قوامها ونكهتها بشكل كامل.
ما أهمية المبروم ثقافياً؟+
تعتبر تمور المبروم صنفًا سعوديًا تقليديًا فاخرًا.